Self-Quit

What to do if your brother is a tobacco user? BHAI DHOOJ SPECIAL

What to do if your brother is a tobacco user? Tobacco use is one of the leading causes of preventable death and disease in the world. It can harm not only the smoker but also the people around them who are exposed to second-hand smoke. If your brother is a tobacco user, you may be […]

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Why Should a Sister Wish her Brother be Tobacco Free

If you have a brother who smokes/chews/vapes tobacco, you might be worried about his health and well-being. Any form of tobacco is harmful. Tobacco is one of the leading causes of preventable death and disease in the world. It can damage the lungs, heart, blood vessels, and other organs. It can also increase the risk

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A 77 years old doctor smoker, should he quit now?

Author – Dr. Siddhi Hathiwala. MDS, Public Health Dentistry (2013), CTCS (2020) During our weekly session of CTCS course for cessation experts, a point was raised about a 77-years old person, doctor by profession and describing himself in good health state in spite of being a chronic smoker for over 40 years. It was discussed

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Why Do Tobacco Consumers Resist From Quitting Smoking and Chewing

Whenever you approach a tobacco consumer to stop smoking or chewing, the very first and obvious reaction is “Why?”; “I can quit any time I want to.”; “Why are you worried? I will quit when I feel the need”; “I\’m not interested.”; “You must smoke with me to feel how relieving it feels.” You experience

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How Can I Self-Quit Smoking/Chewing Successfully?

What if I told you there was a way to self-quit which was easier, less tedious and successful? Does this sound impossible?

Well, it is no joke! Quitting has indeed been made easy with this book by Dr. Pawan Gupta. Read more to find out the details about this book.

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Self-Care – A Need of the Hour

When World Health Organization (WHO) released its first guidelines on “Self-Care Interventions for Sexual and Reproductive Health and Right”, there was an immediate realization of the gravity of self-care interventions. As per estimates, WHO mentioned that the world will fall short of 13 million healthcare providers by 2035 leaving at least 400 million people devoid

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