Tobacco

Articles on harmful effects and impact of Tobacco in our lifestyle. Remedies to Quit Tobacco easily and much more. Keep Reading.

I\’m a Tobacco Marshal

ICanCaRe Tobacco Marshal certificate program has been designed for all the healthcare workers, teachers, social activists and others working at the grass root levels for the wellbeing and welfare of the society. This program empowers an individual to create awareness, become more vigilant about Tobacco use and it\’s harms not only from the mainstream smoke […]

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Tobacco Withdrawals – Managing Constipation

Constipation is one of the commonest withdrawal symptoms associated with Long use of tobacco in any form, either smoking or chewing. Most of the tobacco users face this problem and many do not quit because of the fear of suffering from constipation. It is only a temporary withdrawal and can be easily managed with the right home remedies, exercise, diet and medications! Read more to find out how.

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ICanCaRe Quit Coach – Your Life Boat to Quitting Tobacco Forever!

What if there was someone with you at all times to listen to you and to guide you with simple tips and techniques in quitting tobacco! Would you seek help or still keep struggling? ICanCaRe introduces to you your Life Boat, your buddy, your friend and your quit guide – The Quit Coach – for solving all your problems and making your transition to a non tobacco user very simple and smooth. Don\’t shy and extend your hand to seek help. We are already waiting with our hands stretched out to help you!

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