quit tobacco – Page 3 – ICanCare Blog

Women Power as a TOBACCO MARSHAL – Stree Shakti – INNER WHEEL District 310

May 9, 2022 | ICanCare

ICanCaRe – INNER WHEEL District 310 The Responsibility of Being a TOBACCO MARSHAL To win a battle we need skilled and armed Soldiers. Battle against the MAYAVI RAWAN TAMBAKU-ASUR has begun with Inner wheel District 310 taking the stride under the leadership of DC SONAL BHATIA. The Winning battle is started, and the recruitment is […]

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Doctors Recognize the Need of A Specialist To Quit Tobacco

September 18, 2021 | Dr. Pawan Gupta

When they started, they were unaware of the consequences. Now that they are trapped feel the heat and wish to be free. Doctors are the intellects of society. They have different positions in society. But a doctor who is a tobacco user is no more acceptable in society.

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Doctors as Tobacco Users – What Made Them Start

September 9, 2021 | Dr. Pawan Gupta

Doctors are the intellects of the society. People look at them for guidance in all fields most importantly the health aspect of life. Advising is his profession and he sets example by his conduct and behaviour. Lot of people when told to quit tobacco they give examples of doctors using tobacco. It is interesting to

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Areca Nut (Betel Nut, Guwaha, Supari) – Agents of Oral Cancers

June 16, 2021 | Dr. Pawan Gupta

Introduction: The use of betel nut in various forms is rampant in India. It is being glamorized by the industry and sold in various forms. Rich and poor, male or female, all age groups are consuming it, almost 30% of the population in both rural and urban India consume it freely across all ages and

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ABCD of ICanCaRe Tobacco Cessation Intervention Program

May 26, 2021 | Dr. Pawan Gupta

Quitting Tobacco has been a challenge. Most do not plan to fail, but fail to plan! Planning and preparation is the most important step to being successful. Any successful tobacco Cessation program has to incorporate these 4 things which I put as ABCD of the ICanCaRe Tobacco Cessation program. And this is the success mantra

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What You Need for Successfully Quitting Tobacco Chew and Smoking – COMMITMENT (COMMIT TO QUIT)

May 19, 2021 | Dr. Pawan Gupta

Yes, this is the only thing that I need from you for a 100% quit rate. Full Commitment and I assure you my and my team\’s full commitment to handhold you through your journey. Make your journey a pleasurable and happy one. Happy while actively quitting and happy ever after. The preparation needs careful planning

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Most Important Reasons to Quit Smoking and Tobacco

March 7, 2021 | Shruti Agrawal

Any tobacco consumer or smoker is always encouraged to define 3 most important reasons to quit their habit so that it can remind them why they are quitting and keep them motivated in their journey to quit smoking successfully. This blog is an attempt to define some very common and important reasons why one would

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Spouse’s Role in Tobacco Cessation

February 28, 2021 | Dr. Pawan Gupta

Spouse has a very important role to play for tobacco cessation. Here I am only addressing the wife! There would be conflicts I have patients where the husband came to know about his wife’s habit post marriage. Traditionally Indians do not ask about the tobacco habits and even if they do the husbands would usually

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Spouse’s Nagging in Tobacco Cessation (Quitting Smoking and Chewing Tobacco)

February 21, 2021 | Dr. Pawan Gupta

Spouse has a very important role to play for tobacco cessation (quitting smoking or tobacco chewing). Frustration and non compliance by a husband gives rise to nagging as means to vent out the current irritation. Nagging by spouse may be due to many reasons, I am restricted here to tobacco use only. What is Nagging

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Why Do Tobacco Consumers Resist From Quitting Smoking and Chewing

February 14, 2021 | Shruti Agrawal

Whenever you approach a tobacco consumer to stop smoking or chewing, the very first and obvious reaction is “Why?”; “I can quit any time I want to.”; “Why are you worried? I will quit when I feel the need”; “I\’m not interested.”; “You must smoke with me to feel how relieving it feels.” You experience

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