There are multiple ways how a person can clean their lungs from tar and other chemicals naturally. Read more to find out the ways of natural cleaning of the lungs.
How to Clean Your Lungs after Quitting Smoking? Read More »
Quitting Tobacco TobaccoYou are your own masters! A cigarette cannot control and direct your life! Choose to be wise and act smart. Regain self-power before it is too late. Read more to find out how.
Are You Your Own Remote Control? Read More »
Quitting Tobacco TobaccoAnother shocking case of development of lesions and pre-cancerous changes in the mouth from a toothpaste. It is important that you self-examine your mouth every month to detect changes and signs of any oral lesions. Read more to find out the entire story.
The Invisible Tobacco – Case 2 Read More »
Tobacco Tobacco CasesIt was a shock when doctors found that a regular toothpaste was the cause of lip cancer in the patient. Read more to find out the entire story.
The Invisible Tobacco – Case 1 Read More »
Tobacco Tobacco Cases
What if I told you there was a way to self-quit which was easier, less tedious and successful? Does this sound impossible?
Well, it is no joke! Quitting has indeed been made easy with this book by Dr. Pawan Gupta. Read more to find out the details about this book.
How Can I Self-Quit Smoking/Chewing Successfully? Read More »
Quitting Tobacco Tobacco
When someone asks you, “What is the health problem of tobacco consumption?” your immediate answer is “It causes Cancer”. Another answer might be “Nothing! I have not experienced anything yet. I have been smoking/chewing since years and I’m still healthy.” However, do you know that tobacco consumption can cause other diseases too? Have you ever
Will I Get a Heart Attack from Smoking / Chewing? Read More »
Quitting Tobacco Tobacco
ICanCaRe organized its 1st Batch on Certificate Course for Certified Tobacco Cessation Specialist endorsed by Gujarat University on 14-15th June 2019 at Max Super Speciality Hospital, Vaishali. It was tremendously sensational and an interactive sessions where experts from various specializations had participated to learn the latest techniques of cessation like Motivational Interviewing(MI), Cognitive Behavioural Therapy
Certified Tobacco Cessation Specialists to Make Quitting Simpler and Easier Read More »
Academic Courses ICanCaRe EventsOn this World No Tobacco Day, I wish that you stay healthy and smoke free!
Here is a blog that enumerates practical steps to quitting by self from the rich experience of a friend who was a chain smoker for 11 years and is now transformed into a healthy person!
I\’m sure you will learn how Raj made it possible to quit without medication and physician\’s support. I hope this blog will give you the practical steps instead of the traditional ones that tell you to plan your quit date and keep yourself motivated at all times to quit!
You must decide to quit and become healthy, then only can you stay away from tobacco by practicing what Raj did!
Read more to find out his success story.
How Can I Quit Smoking? Read More »
Quitting Tobacco Tobacco