quit smoking

Doctors Recognize the Need of A Specialist To Quit Tobacco

When they started, they were unaware of the consequences. Now that they are trapped feel the heat and wish to be free. Doctors are the intellects of society. They have different positions in society. But a doctor who is a tobacco user is no more acceptable in society.

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Doctors as Tobacco Users – What Made Them Start

Doctors are the intellects of the society. People look at them for guidance in all fields most importantly the health aspect of life. Advising is his profession and he sets example by his conduct and behaviour. Lot of people when told to quit tobacco they give examples of doctors using tobacco. It is interesting to

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ABCD of ICanCaRe Tobacco Cessation Intervention Program

Quitting Tobacco has been a challenge. Most do not plan to fail, but fail to plan! Planning and preparation is the most important step to being successful. Any successful tobacco Cessation program has to incorporate these 4 things which I put as ABCD of the ICanCaRe Tobacco Cessation program. And this is the success mantra

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What You Need for Successfully Quitting Tobacco Chew and Smoking – COMMITMENT (COMMIT TO QUIT)

Yes, this is the only thing that I need from you for a 100% quit rate. Full Commitment and I assure you my and my team\’s full commitment to handhold you through your journey. Make your journey a pleasurable and happy one. Happy while actively quitting and happy ever after. The preparation needs careful planning

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Most Important Reasons to Quit Smoking and Tobacco

Any tobacco consumer or smoker is always encouraged to define 3 most important reasons to quit their habit so that it can remind them why they are quitting and keep them motivated in their journey to quit smoking successfully. This blog is an attempt to define some very common and important reasons why one would

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Spouse’s Role in Tobacco Cessation

Spouse has a very important role to play for tobacco cessation. Here I am only addressing the wife! There would be conflicts I have patients where the husband came to know about his wife’s habit post marriage. Traditionally Indians do not ask about the tobacco habits and even if they do the husbands would usually

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Spouse’s Nagging in Tobacco Cessation (Quitting Smoking and Chewing Tobacco)

Spouse has a very important role to play for tobacco cessation (quitting smoking or tobacco chewing). Frustration and non compliance by a husband gives rise to nagging as means to vent out the current irritation. Nagging by spouse may be due to many reasons, I am restricted here to tobacco use only. What is Nagging

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Why Do Tobacco Consumers Resist From Quitting Smoking and Chewing

Whenever you approach a tobacco consumer to stop smoking or chewing, the very first and obvious reaction is “Why?”; “I can quit any time I want to.”; “Why are you worried? I will quit when I feel the need”; “I\’m not interested.”; “You must smoke with me to feel how relieving it feels.” You experience

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Be Careful Before Marrying of Your Daughter to A Tobacco User – Parent\’s Responsibilities

Tobacco is commonly used in India. While choosing a groom, no one really bothers to ask about tobacco use. Tobacco use till now is still an acceptable social norm. I have a question – “Would you marry your daughter to a person who is diseased or likely to have a disease?”  “Arre Shadi ke baadh ladka

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Control the Cravings – 7th D of 7D Intervention of Quitting Tobacco and Smoking – Drug

Too long use of tobacco in any form – smoking or chewing, disturbs us and has become a part of our life and the tobacco consumer tends to associate lot of their routine activities with it. The timing of tobacco consumption have been such that many of the daily activities coincide with it, and we

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