ICanCaRe PINK ANGEL – CATCH THEM EARLY CAMP – 06.10.2024 with KAL & AVISHKA by MAX – Vaishali and I CAN WIN FOUNDATION
The PINK ANGEL camp, held at Royal Nest, Techzone 4, Greater Noida West, on October 6, 2024, was a tremendous success. With the theme CATCH THEM EARLY, the camp was a collaborative initiative between KAL Foundation, Avishka Council, I CAN WIN FOUNDATION, and organized by MAX Vaishali and ICanCaRe. Dr. Pawan Gupta, Sr. Director at MAX Vaishali and Founder of ICanCaRe, served as the Chief Guest. Dr. Rashi Agrawal, Clinical Oncologist at MAX, and Mr. Sumeet Ankur from Kashiyana Foundation were Guests of Honor. Dr. Nishant Srivastava (Avishka Foundation), Dr. Rajeev Verma (KAL Foundation), and Ms. Akansha Sethi (MAX) managed the event arrangements.
The camp focused on essential health screenings, with 30 women receiving mammography services and 112 individuals undergoing general screenings, including bone densitometry, oral examinations, and routine blood tests. Volunteers were acknowledged for their efforts with certificates presented by the dignitaries.
In his address, Mr. Sumeet Ankur emphasized the importance of drug control among youth and families.
Dr. Rashi Agrawal provided insights into the risk factors and early detection of breast cancer, highlighting it as the most common cancer among women worldwide.
As Chief Guest, Dr. Pawan Gupta underscored the significance of adopting a healthy lifestyle to prevent chronic diseases, resonating with the camp’s theme, which aligns with the mission of the I CAN WIN FOUNDATION. He encouraged women to perform regular breast self-examinations, stating, “Three minutes, three fingers, once every 30 days can save lives.”
Dt. Sonal Bhatia, Co-Director (Social) of ICanCaRe’s PINK ANGEL Campaign, in her message emphasised the importance of women prioritising their health, stating, “The greatest mistake a woman can make is neglecting her own well-being. If she is healthy, the entire family benefits.“
The camp, which ran from 10 AM to 4 PM, concluded with a vote of thanks and certificates awarded to all volunteers for their contributions.
The PINK ANGEL – EMPOWER HER course was conducted on October 2, 2024, aiming to empower female doctors by addressing crucial health issues specific to women. This initiative was part of a larger effort to promote awareness and education in women’s health, focusing on a holistic approach that integrates clinical knowledge with practical lifestyle advice. The course emphasized topics such as cervical and breast cancer, bone health, oral health, financial security for women, and nutritional guidance.
Participation: The course attracted 57 participants, including doctors, healthcare professionals, and women from various medical disciplines. Each participant received a certificate, underscoring their commitment to expanding their knowledge and contributing to improved healthcare for women.
Key Personnel:
Master of Ceremony: Ms.Shruti Agrawal – She ensured the smooth flow of the event, engaging the participants and introducing the esteemed speakers.
Course Coordinator: Dr. Anu Singh – Her coordination efforts were key to the course’s success, as she managed communications between participants and faculty, ensuring all sessions proceeded seamlessly.
Course Conceptualizer:Prof. (Dr.) Pawan Gupta, Founder ofICanCaRe – Innovative Cancer Care – Dr. Gupta’s vision for a comprehensive women’s health program laid the foundation for the PINK ANGEL initiative. His leadership and experience in empowering doctors and communities through health initiatives played a pivotal role in shaping the course.
The course followed a structured schedule, designed to cover various critical aspects of women’s health:
11:00 AM – 11:30 AM:
Welcome Address by Ms. Shruti Agrawal, setting the tone for the event with an overview of the day’s agenda.
Formal Introduction by Dr. Anu Singh and Dr. Pravesh Singh, highlighting the purpose of the PINK ANGEL course.
Introduction to PINK ANGEL – Empower Her Course byDr Manisha Pandey, the Hon. Course Director, who shared the objectives and expectations for the event and gave an insight into PINK ANGEL- EMPOWER HER COURSES
Chief Guest by Dr.Vinitaa Jha, Vice President of MAX Institute of Medical Education, offering a perspective on the importance of advancing women’s health in modern healthcare systems.
Lamp Lighting Ceremony, symbolizing the start of the event, led by key dignitaries.
Introduction to the Day’s Topics by Dr.Prof. (Dr.) Pawan Gupta Pawan Gupta, emphasizing the importance of integrating healthcare and lifestyle modifications for better health outcomes in women.
11:30 AM – 1:00 PM: Expert Sessions The core sessions, led by specialists, focused on pressing health concerns for women:
Cervical Cancer, Vaccination, and Hygiene by Dr.Dr Kanika Gupta – An insightful session on prevention, early diagnosis, and the importance of vaccination in controlling cervical cancer.
Bone Health and Osteoporosis by Dr.Aishwarya Krishnamurthy – A thorough discussion on the prevalence of osteoporosis in women and strategies for prevention and management.
Financial Health for Women by Advocate Sangeeta Gulati – Addressed the often-overlooked aspect of financial independence and security, offering practical advice for women to take control of their financial futures.
Breast Cancer and Breast Health by Dr.Rashi Agrawal – Highlighted the importance of early detection, self-examinations, and screening in reducing breast cancer mortality rates.
Natural Nutrition for Women by Dt. Sonal Bhatia – Focused on dietary habits and nutritional strategies tailored to the unique needs of women at different life stages.
Oral and Dental Health in Women by Dr. Suman Yadav – Covered the significant link between oral health and overall well-being, stressing preventive care and hygiene.
1:00 PM:
Certificates Announcement by Dr.Dr Vanita Mittal, marking the successful completion of the course by all participants.
Vote of Thanks by Dr.Pravesh Singh , expressing gratitude to all speakers, participants, and organizers for their active involvement and contributions to the success of the course
Conclusion:
The PINK ANGEL – EMPOWER HER course was a resounding success, creating a platform for female doctors to enhance their knowledge on key women’s health issues. The interactive sessions, coupled with expert guidance, allowed participants to deepen their understanding of holistic healthcare approaches. The positive feedback from attendees underscored the importance of continuing such initiatives to address the evolving health needs of women.
The event concluded with a promise to expand the PINK ANGEL initiative through future courses and workshops, further empowering healthcare providers to advocate for and advance women’s health.
Tobacco use is one of the leading causes of preventable death and disease in the world. It can harm not only the smoker but also the people around them who are exposed to second-hand smoke. If your brother is a tobacco user, you may be worried about his health and well-being, and you would wish your brother to be tobacco-free. Here are some steps you can take to support your brother in his journey to becoming tobacco-free. Read – Why should a sister wish her brother to be tobacco-free. https://blog.icancare.in/2023/08/31/why-should-asister-wish-her-brother-be-tobacco-free/
1. #KNOWTOBACCO. Be a Tobacco MARSHAL. Educate yourself about the dangers of tobacco use and the benefits of quitting. Learn about the different types of tobacco products, such as cigarettes, cigars, pipes, hookahs, e-cigarettes, and smokeless tobacco. Find out how they affect the body and increase the risk of various diseases, such as cancer, heart disease, stroke, lung disease, and diabetes. The short-term effects and long-term effects. Also, learn about the positive effects of quitting tobacco, such as improved breathing, blood pressure, circulation, taste, smell, and mood. You can find reliable information from various sources and also from http://blog.icancare.in Please download the ICanCaRe Tobacco Wellness APP
2. COMMUNICATE – Talk to your brother about his tobacco use and his reasons for quitting. Choose a time and place where you can have a calm and respectful conversation with your brother. Avoid nagging, lecturing, judging, or criticizing him for his tobacco use. Instead, express your concern and care for him, and ask him how he feels about his tobacco use and his readiness to quit. Listen to his answers and try to understand his perspective. You can also share some facts and benefits of quitting tobacco that you learned from step 1 but do not overwhelm him with too much information at once. You will need to have patience.
3. WIN OVER TOBACCO IS EASY – Encourage your brother to seek professional help and use evidence-based methods to quit tobacco. Quitting tobacco can be very challenging, especially if your brother has been using it for a long time or has a strong addiction. He may need more than just your support to quit successfully. You can suggest that he talk to Certified Tobacco Cessation Specialists near you or online Call ICanCaRe Quitline @ 011-43077695, about his tobacco use and get advice on the best ways to quit. You can also help him find and use proven methods to quit tobacco, such as nicotine replacement therapy (NRT), Nicotine Receptor Agonist medication, behavioral therapy, or quitline services. Certified Tobacco Cessation Specialist uses the most advanced digital tobacco cessation protocol for a 100% quit rate.
An ICanCaRe Certified Tobacco Cessation Specialist follows the ABCD Of Tobacco Cessation to help in a 100% quit rate.
4. HAND HOLD- Be his Quit Buddy. Connect with your CTCS. Support your brother throughout his quitting process and celebrate his achievements. Quitting tobacco is not easy, and your brother may face many challenges and setbacks along the way. He may experience withdrawal symptoms, cravings, stress, mood swings, or weight gain. He may also encounter triggers or temptations that make him want to smoke or use tobacco again. You can help your brother cope with these difficulties by being there for him when he needs you. You can offer him emotional support, such as listening to his feelings, giving him encouragement, or reminding him of his reasons for quitting. You can also offer him practical support, such as helping him avoid or deal with triggers, distracting him from cravings, or joining him in healthy activities that reduce stress and improve well-being. Additionally, you can celebrate his achievements and milestones with him, such as going one day, one week, one month, or one year without tobacco. You can praise his efforts, reward his progress, or do something fun with him to mark the occasion.
5. BE A QUIT BUDDY. BE PATIENT. Do NOT FEEL GUILTY. – Be patient and understanding with your brother and yourself. Quitting tobacco is a personal decision and a process that takes time and effort. Your brother may not be ready to quit right away or may not quit on his first attempt. He may relapse or resume his tobacco use after quitting for a while. Do not give up on him or blame him for his failures. Instead, be patient and understanding with him and help him learn from his mistakes and try again. Remember that every quit attempt is a step forward and an opportunity to improve. Similarly, be patient and understanding with yourself, and do not feel guilty or frustrated if you cannot make your brother quit tobacco. You cannot control his behaviour or force him to change; you can only offer your support and guidance. The final decision and responsibility lie with him.
By following these steps, you can show your brother that you care about him and that you want him to live a healthier and happier life without tobacco.
Let us join hands to #savetheyouth.
(The Author – Dr. Pawan Gupta M.Ch. is Director of Surgical Oncology at Max Super Speciality Hospital, Vaishali, Patparganj, and Noida. He is the author of the books – Win Over Tobacco Made Easy, Be Smart Do Not Start and is highly recognized for his work on Oral Cancer and Tobacco Cessation. He is the convenor for the Certified Course in Tobacco Cessation at Gujarat University, and has trained more than 1000 doctors to be tobacco cessation specialists).
Book your appointment today to start a healthy tobacco/smoke-free life with the best in class tobacco/smoking cessation experts at www.icancare.in/quittobacco or call 011-430-77695 for help. Download the ICanCaRe e-cessation app for quitting smoking and tobacco at https://app.icancare.in.
