Jeera Water – A Cure to Constipation
Now say goodbye to constipation, acidity and gas with this magic drink!
Jeera Water – A Cure to Constipation Read More »
General Health Quitting Tobacco TobaccoNow say goodbye to constipation, acidity and gas with this magic drink!
Jeera Water – A Cure to Constipation Read More »
General Health Quitting Tobacco TobaccoYou are your own masters! A cigarette cannot control and direct your life! Choose to be wise and act smart. Regain self-power before it is too late. Read more to find out how.
Are You Your Own Remote Control? Read More »
Quitting Tobacco TobaccoAnother shocking case of development of lesions and pre-cancerous changes in the mouth from a toothpaste. It is important that you self-examine your mouth every month to detect changes and signs of any oral lesions. Read more to find out the entire story.
The Invisible Tobacco – Case 2 Read More »
Tobacco Tobacco CasesIt was a shock when doctors found that a regular toothpaste was the cause of lip cancer in the patient. Read more to find out the entire story.
The Invisible Tobacco – Case 1 Read More »
Tobacco Tobacco CasesWhat if I told you there was a way to self-quit which was easier, less tedious and successful? Does this sound impossible?
Well, it is no joke! Quitting has indeed been made easy with this book by Dr. Pawan Gupta. Read more to find out the details about this book.
How Can I Self-Quit Smoking/Chewing Successfully? Read More »
Quitting Tobacco TobaccoWhen someone asks you, “What is the health problem of tobacco consumption?” your immediate answer is “It causes Cancer”. Another answer might be “Nothing! I have not experienced anything yet. I have been smoking/chewing since years and I’m still healthy.” However, do you know that tobacco consumption can cause other diseases too? Have you ever
Will I Get a Heart Attack from Smoking / Chewing? Read More »
Quitting Tobacco TobaccoWhen World Health Organization (WHO) released its first guidelines on “Self-Care Interventions for Sexual and Reproductive Health and Right”, there was an immediate realization of the gravity of self-care interventions. As per estimates, WHO mentioned that the world will fall short of 13 million healthcare providers by 2035 leaving at least 400 million people devoid
Self-Care – A Need of the Hour Read More »
Quitting Tobacco TobaccoOn this World No Tobacco Day, I wish that you stay healthy and smoke free!
Here is a blog that enumerates practical steps to quitting by self from the rich experience of a friend who was a chain smoker for 11 years and is now transformed into a healthy person!
I\’m sure you will learn how Raj made it possible to quit without medication and physician\’s support. I hope this blog will give you the practical steps instead of the traditional ones that tell you to plan your quit date and keep yourself motivated at all times to quit!
You must decide to quit and become healthy, then only can you stay away from tobacco by practicing what Raj did!
Read more to find out his success story.
How Can I Quit Smoking? Read More »
Quitting Tobacco TobaccoRELAPSE IS JUST NOT WILL POWER, BUT ENVIRONMENT AS WELL
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Relapse is just not Will Power, but Environment As well Read More »
Quitting Tobacco TobaccoYOUR ENVIRONMENT INFLUENCES YOUR TOBACCO HABIT
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Your Environment Influences Your Tobacco Habit Read More »
Quitting Tobacco Tobacco