July 2019

How Can I Self-Quit Smoking/Chewing Successfully?

What if I told you there was a way to self-quit which was easier, less tedious and successful? Does this sound impossible?

Well, it is no joke! Quitting has indeed been made easy with this book by Dr. Pawan Gupta. Read more to find out the details about this book.

How Can I Self-Quit Smoking/Chewing Successfully? Read More »

, , , , , Quitting Tobacco Tobacco

Will I Get a Heart Attack from Smoking / Chewing?

When someone asks you, “What is the health problem of tobacco consumption?” your immediate answer is “It causes Cancer”. Another answer might be “Nothing! I have not experienced anything yet. I have been smoking/chewing since years and I’m still healthy.” However, do you know that tobacco consumption can cause other diseases too? Have you ever

Will I Get a Heart Attack from Smoking / Chewing? Read More »

, , , , , , Quitting Tobacco Tobacco

Self-Care – A Need of the Hour

When World Health Organization (WHO) released its first guidelines on “Self-Care Interventions for Sexual and Reproductive Health and Right”, there was an immediate realization of the gravity of self-care interventions. As per estimates, WHO mentioned that the world will fall short of 13 million healthcare providers by 2035 leaving at least 400 million people devoid

Self-Care – A Need of the Hour Read More »

, , , Quitting Tobacco Tobacco
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